loading-icon
Cenegenics Houston

Cenegenics Houston

24 Greenway Plaza, Suite 1707
Houston, Texas 77046

Aging is inevitable, but how you age is not.

Reverse your biological age. Rebalance your body. With Cenegenics Houston, you can look, feel, and perform better than you have in years.

Your Cenegenics Team:

Physicians
Al Bugazia, MD

Al Bugazia, MD

Center Physician - Cenegenics Houston

After completing his critical care fellowship at Cleveland Clinic and serving as a Chief Fellow, Dr. Bugazia has been a practicing Intensivist for the last 10 years. Dr. Bugazia completed Cenegenics Training & Certification in Age Management Medicine in 2023, now seeing patients at our Cenegenics Houston location in The Woodlands, TX. His main interests are physiology, endocrinology, and the understanding of the complex human body. His passion for healthy aging originated from a painful personal experience, where due to a medical error, his mother was not started on hormone replacement after undergoing surgical removal of the ovaries, leading her to develop of premature, severe, rapidly progressive dementia.

He is determined to channel this experience into positively helping others. In addition to medicine, Dr. Bugazia is interested in physics, biomedical engineering, the utilization of artificial intelligence in the medical field, meditation, mindfulness, and spiritual growth. He is currently pursuing a master’s degree in Psychoactive Pharmaceutical Investigation and researching the future role of medical psychedelics.

Dr. Bugazia’s hobbies include nature immersion, hiking, camping, scuba diving, history, and archeology. He speaks multiple languages and can decipher basic Hieroglyph.

John Cottingham, MD

John Cottingham, MD

Center Physician - Cenegenics Houston

Dr. John Cottingham is a graduate of Clear Creek High School. He earned his medical degree from the University of Texas Medical Branch (UTMB), Galveston, and completed his internship and residency in family practice at Baylor College of Medicine.

He is board certified by the Board of Family Medicine. He also is a member of the American Academy of Anti-Aging and the American Academy of Family Medicine. Dr. Cottingham completed Cenegenics Training & Certification in Age Management Medicine in December 2013, now seeing patients at our Cenegenics Houston location in The Woodlands, TX.

His passion for preventive care and wellness leads him to approach medicine in a more natural way. Dr. Cottingham says, “After all, humans are a species of athletes. When we eat and exercise as designed, we live happier and healthier lives.”

Nutrition and Exercise
Anna Mullane

Anna Mullane

Performance Health Coach - Cenegenics Houston

Anna grew up in Pinehurst, NC. She was active in sports all throughout high school and into college, which is what mainly drove her love for nutrition. Upon completing her Bachelors in Nutrition at NC State, Anna went on to intern at the human performance facility for Special Operations at Fort Bragg.

This led Anna to pursue her Masters’s in Nutrition and Human Performance, and become a certified Sports Nutritionist through the International Society of Sports Nutrition.

She is passionate about bettering the health and wellness of others and making people feel their best. In addition to running her own nutrition business, she is also a mom of two.

Jason White

Jason White

Performance Health Coach - Cenegenics Houston

Growing up, Jason was a three-sport athlete and played sports from high school through college. Jason served in the Army for 10 years. He has received his personal training certification, been a CrossFit Coach, and worked with athletes while obtaining his bachelor’s degree in health and human performance.

Jason is passionate about all things’ health and fitness. He has competed in powerlifting, Strong Man, Spartan Races, and The Tactical Games. Currently he is one class away from his Master’s in Exercise and Wellness (with a focus on Nutrition).

On top of his professional goals and successes, Jason is a family man with his wife, daughter, son and four animals – two dogs and two cats to be specific.

Patient Experience
Karrah Stuart

Karrah Stuart

Patient Experience Coordinator - Cenegenics Houston

Karrah is a devoted and determined Patient Experience Coordinator at our Houston Center. She has a passion for assuring our clients experience their optimal program and endeavors to alter the viewpoint on health care to a proactive approach. Karrah enjoys her CrossFit community in Houston to stay active and enjoys helping others reach their milestones in and out of the office.

In addition to the diagnostics performed at all Cenegenics Centers, in Houston we offer these enhanced services:

  • Maximized Energy

    Hormone Replacement Therapy

The Cenegenics program often delivers these healthy benefits:

  • Maximized Energy

    Maximize
    Energy

    Breakthrough a lack of motivation and take control of your day fully energized.

  • Maximized Energy

    Optimize Body
    Composition

    Reverse a slow and steady weight gain and return to your optimal body composition.

  • Maximized Energy

    Enhance
    Sexual Health

    Ignite your desire for intimacy, and turn around diminishing sexual performance.

  • Maximized Energy

    Sharpen
    Cognition

    Renew clarity, “feel like yourself again” and overcome memory lapses or forgetfulness.

  • Maximized Energy

    Improve
    Sleep

    Enjoy sleeping through the night again wake refreshed.

  • Maximized Energy

    Reduce
    Stress

    Achieve your peak mental and physical state that will help you successfully manage and control stress in your life

See what our clients are saying about us.

The overall improvements I’ve made in less than a year enabled me to double my life insurance and actually save 35% from what I was paying for less coverage. Ideally, I would like to get to a sustainable 10-12% body fat while keeping/growing the lean muscle I have today. Thank you again.

K.B. Cenegenics, Houston

First, of the many great attributes the staff was incredibly professional. Also kind, courteous super knowledgeable. Patient care is impeccable, they actually listened to patients to get a full understanding in order to provide the best possible care for the client! I would recommend any and all to take a visit and become aware of what’s actually taking place within the body as it ages!

Jay Cenegenics, Houston

I was looking for a doctor to provide executive performance health assessment and treatment. After a lot of research, I found Cenegenics and they were just what I was looking for. The team spent an entire day with just me and my wife and did a thorough evaluation of us mentally and physically through bloodwork and testing and developed a plan to help us achieve peak performance. I really appreciate the individual attention and precision testing and now we are working towards that optimum performance through a combination of hormones, supplements, nutrition, and exercise. I am currently a week into the treatment plan and already feel a great improvement.

David H. Cenegenics, Houston

The team was amazing and my first evaluation was awesome. It was beyond thorough. I am definitely impressed by the depth and detail of how the plan is for each individual. I look forward to working with them.

Ken N. Cenegenics, Houston

First Rate Team. Great communication and access to a complete concierge executive wellness program.

Daniel G. Cenegenics Houston
powered by Birdeye