Your body is always changing. It’s no different with your energy levels. Though it may seem impossible to stay energetic for life, it is possible. The plan that Cenegenics Houston outlines, includes the right amount of exercise, diet, and hormonal balancing so that you can feel the energy that you experienced in your youth.
Weight gain can be a constant battle for everyone who hits middle age. It usually starts with a slow loss of muscle mass - slowing metabolism - then your hormones take a dive, especially testosterone. It’s so common that it’s considered a “normal” part of aging, but it doesn’t have to be. With our certified and experienced exercise and nutrition coaches, you can transform the way you look and feel.
With Alzheimer’s making more and more of an appearance among persons, there is no better time to take preventive measure than right now. Your quick wits combined with the ability to make correct snap decisions has helped you get to where you are today. It may be the “norm” to slow down, but you can’t afford to lose any mental agility. Cenegenics takes your cognitive function into account just as much as the rest of your body. Through key hormonal and lifestyle changes, you can continue to have top tier performance.
As you’ve aged, you may have noticed a difference in your quantity and quality of sleep. It’s very common to feel that no matter how much sleep you get, you never feel truly rested. On the other side of things, it may feel nearly impossible to simply fall asleep comfortably. Through our Elite Health Program we make sure that your lifestyle habits and hormonal cycles align, to create the best possible conditions for deep, restful sleep.
I now wake up with a renewed zest for life and previous aches and pains that I was experiencing were completely vanished
I began to see changes in my body composition just a few weeks after starting the program and I saw an improvement in my blood pressure, too. I've learned that it's not about dieting; it's about making a lifestyle change.
Las Vegas, NV
The first six months I dropped 21 pounds of fat and put on 17 pounds of muscle and was at 5.3% body fat.
Everything has been reversed, I feel like I am 18 years old.
New York, NY
Read our White Paper, Defy Your Age with Cenegenics, and learn about the science of age defiance and the Cenegenics process.
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